Self hypnosis is the only way to personally access the subconscious mind. If you would like to be able to achieve self hypnosis then you will have to learn how hypnosis works. There are no shortcuts with this approach. The exact same principals apply to self hypnosis as hypnotizing others. If this sounds like the path you wish to take then click the image below to learn hypnosis.
If you would prefer to take a more efficient and direct approach, Specific to what you aim to achieve through hypnosis then simply click the arrow in the top right corner of the screen to view the different types of hypnosis available.



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